Description Description Crafted from 100% certified organic flax seeds, Higher Nature’s Organic Flax Seed Oil is rich in omega-3 essential fatty acids. Unrefined and cold-pressed to preserve its natural nutrients, this oil is a great source of plant-based omega-3, omega-6, and omega-9. Ideal for adding to salads, vegetables, or smoothies, it provides a nutritious boost without the need for cooking. Made from 100% certified organic flax seeds Unrefined and cold-pressed for maximum nutrient retention High in plant-based omega-3 (ALA), with 50-65% alpha-linolenic acid (ALA) Also provides omega-6 (linoleic acid) and omega-9 (oleic acid) Free from artificial colours, flavourings, preservatives, and common allergens Suitable for vegetarians and vegans Ingredients Organically grown unrefined flax (Linum usitatissimum) seed oil Nutritional Information per 100ml Energy: 3429.9kJ/834.3kcal Total Fat: 92.7g Saturates: 8.7g Monounsaturates: 14.4g Polyunsaturates: 69.5g Alpha-linolenic acid (omega-3): 57.8g Linoleic acid (omega-6): 11.7g Directions Adults and children over 3: Take 1-2 tsp (5-10ml) daily Children 6 months to 3 years: Take 1 tsp (5ml) daily Ideal for salads, vegetables, or smoothies – not suitable for cooking
