Description Description Bio-Health Extra Magnesium Capsules are formulated to provide essential magnesium, a vital mineral involved in numerous bodily functions. Each capsule delivers 125 mg of pure elemental magnesium from a unique blend of sources, including magnesium gluconate, known for its high bioavailability. These additive-free, vegetarian-friendly capsules support muscle and nerve function, bone health, and overall relaxation. Key Benefits Supports Muscle Function: Essential for proper muscle contraction and relaxation, helping to prevent cramps and spasms. Promotes Nerve Health: Plays a crucial role in nerve transmission, ensuring effective communication between the brain and body. Enhances Bone Strength: Assists in calcium metabolism and deposition, contributing to strong and healthy bones. Aids Relaxation and Sleep: Helps calm the nervous system, promoting restful sleep and overall relaxation. Pure and Additive-Free: Formulated without additives, suitable for vegetarians and vegans. Ingredients Magnesium Gluconate Magnesium Oxide Magnesium Carbonate Vegetable Hydroxypropyl Methylcellulose (HPMC) (capsule shell) Supplement Facts Serving Size: 3 Capsules Servings Per Container: 20 Amount Per Serving % Daily Value Magnesium 375 mg *Percent Daily Values are based on a 2,000 calorie diet. Recommended Dosage Take one capsule three times daily with water. Do not exceed the recommended daily dose. Storage Store in a cool, dry place. Keep out of reach of children. Use within the expiry date indicated on the packaging. For more information, visit the Bio-Health website. bio-health.co.uk Sources
