Now Foods Vitamin B Complex Vitamin B-50 Capsules -100’s

Description Description NOW B-50 Tablets provide a comprehensive blend of essential B vitamins, including B1, B2, B3, B6, B12, folate, biotin, and pantothenic acid, along with choline, inositol, and PABA. These water-soluble vitamins play a crucial role in energy production, nervous system function, and metabolism. Since most B vitamins cannot be stored in the body, daily replenishment is necessary for optimal health. This formula is particularly beneficial for vegetarians, as vitamin B12 is primarily found in animal-based foods. Key Benefits Supports energy production – Essential for converting food into energy and reducing fatigue. Promotes nervous system health – Helps maintain cognitive function, mood balance, and nerve signaling. Aids metabolism – Supports the breakdown of carbohydrates, fats, and proteins for optimal body function. Boosts cardiovascular health – Helps regulate homocysteine levels, reducing cardiovascular risks. Encourages healthy hair, skin, and nails – Biotin and B-complex vitamins contribute to cell growth and tissue repair. Supports red blood cell formation – Essential for preventing deficiencies like anemia, particularly for vegetarians. Ingredients Thiamin (Vitamin B1) (from Thiamine HCl) Riboflavin (Vitamin B2) Niacin (Vitamin B3) (as Niacinamide) Vitamin B6 (from Pyridoxine HCl) Folate (667 mcg DFE, including 400 mcg Folic Acid) Vitamin B12 (as Cyanocobalamin) Biotin Pantothenic Acid (from Calcium Pantothenate) Choline (from Choline Bitartrate) PABA (Para-Aminobenzoic Acid) Inositol Other Ingredients: Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source), and Silica. Free from wheat, gluten, soy, milk, egg, fish, shellfish, or tree nuts. Supplement Facts Nutrient Per Serving (1 Tablet) % Daily Value Thiamin (Vitamin B1) 50 mg 4167% Riboflavin (Vitamin B2) 50 mg 3846% Niacin (Vitamin B3) 50 mg 313% Vitamin B6 50 mg 2941% Folate (667 mcg DFE) 400 mcg Folic Acid 167% Vitamin B12 50 mcg 2083% Biotin 50 mcg 167% Pantothenic Acid 50 mg 1000% Choline 50 mg 9% PABA (Para-Aminobenzoic Acid) 50 mg † Inositol 50 mg † † Daily Value (DV) not established Recommended Dosage Take 1 tablet daily with a meal or as directed by a healthcare professional. Storage Store in a cool, dry place after opening. Keep out of reach of children.