Ingredients Rice. Storage Store in a cool dry place. Nutrition Typical Values Per 100g Per 235g** Energy 648kJ / 153kcal 1523kJ / 359kcal Fat 1.0g 2.4g Saturates 0.1g 0.2g Carbohydrate 32.3g 75.9g Sugars 0.1g 0.2g Fibre 0.5g 1.2g Protein 3.4g 8.0g Salt 0.1g 0.1g * Reference intake of an average adult (8400 kJ / 2000 kcal) – – When cooked according to instructions. Cooking Instructions Hob Instructions: Rinse 75g of rice per person in a sieve in cold, running water. Place in a saucepan with 175ml of water per person and add salt if desired. Bring to the boil and then cover and simmer gently for 10-12 minutes or until the rice is tender. During cooking add more boiling water from a kettle if necessary. Drain thoroughly in a sieve and rinse with boiling water. Fluff up with a fork before serving.
