Description Iwisa Super Maize Meal is a popular South African staple, known for its quality and versatility in cooking. It’s a finely milled maize meal, naturally high in energy and fortified with essential vitamins and minerals. it is also common to use in making pap (a thick porridge), umfino (a spinach and maize dish), and is also a key ingredient in baking. Key Features: Nutritious: Iwisa is a good source of energy and contains added vitamins like B1, B2, B3, B6, and B9, as well as minerals like iron and zinc. Versatile: It’s a fundamental ingredient for various dishes, including pap, porridge, and baking. Economical: The 2kg pack offers good value for families. Gluten-free: Suitable for those with gluten sensitivities, though it’s recommended for those with allergies to avoid it.
